The mummer of seagulls in my ear,
A memory of you with every tear, Continue reading
Memories by Rae Rose
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Category Archives: Healthy Lifestyle
Teachings of the cedar tree
“Pray, pull, peel …it’s so peaceful being out there. Being disconnected from the busyness of daily life is refreshing and that silence is healing,” reflected tribal member Natosha Gobin of her day spent walking in the shadows of her ancestors near Lake Chaplain, harvesting cedar. Continue reading
Journey to a Healthier You by Micheal Rios
Everyone wants to live a healthy life. The ideal health for most is reached by eating nutritious meals to fuel the body and mind, while being balanced with enough physical activity to keep the body working properly. Continue reading
Tribes Celebrate the Return of Salmon
Every spring and summer, many tribes throughout the region celebrate the return of the salmon and the beginning of salmon fishing season. Continue reading
Our Relative, Stinging Nettle by Linda Black Elk
You’d be surprised how often I get asked questions like “what is your favorite plant” and “if you could take only one plant to the moon with you, which would it be?” I’ve spent a lot of time thinking about these questions. As an ethnobotanist, a plant person, and a healer, I can’t say that I have a favorite plant, but if I had to choose…the first plant that comes to mind every single time, is the aptly named…stinging nettle. Continue reading
